Corporate Wellness Program Design

Place of Peace

What would it look like if people practiced self-care?
What if you could give your employees a place to decompress for 8 – 15 minutes… once or twice a day, a Place of Peace. What would be the benefit to the employer, the employee and the clients they serve?

When employers demonstrate to their employees that they care, there can be a culture shift, a wellbeing shift, and an increase in productivity. A Place of Peace is a retention tool and a great way to attract the best talent in the marketplace.

I imagined and created this place because this is what I needed when I was an employee. A place to go for a few minutes to decompress and reflect. A place to ponder and rejuvenate so that I could take on the rest of the day with vigor and intention. You now can have this Place of Peace in your office. Your Place of Peace includes the following:

  • dōTERRA Essential Oils
  • BAUD – Bio Acoustical Utilization Device
  • Coloring & Reference Books

dōTERRA Essential Oils

dōTERRA Essential Oils in this room will support emotional wellbeing. They are packaged “to-go”. The plants, (i.e., essential oils) can be used for things like aromatherapy, personal care, health care practices, beauty treatments, and food preparation.

The oils in the Place of Peace support the employees ability to stay grounded, centered, focused, cheerful, and productive. As our bodies go through an array of emotions and physical states throughout a single day, essential oils can help us manage and maintain well-being. Others support greater mental acuity, passion, motivation and overall peacefulness.

Think less stress and more positivity.


The BEMER is a medical device that is designed to improve circulation thereby supporting the body’s natural self-regulating processes. Oxygen, nutrients, chemical messengers (e.g., hormones) and immune cells are all transported through our blood.

When our body’s cells, tissues and organs are adequately nourished and metabolic waste products are removed, our bodies maintain a healthy balance, homeostasis, and function properly.

The optimal regulation of circulation is a prerequisite for ensuring good levels of health and fitness. This cell care is self-administered in 8 minutes twice a day.

Many people experience more energy and greater mental acuity when using the BEMER

BAUD - Bio Acoustical Utilization Device

Exciting development in self-care, the BAUD, a FDA approved device, has established itself as a unique and effective therapy used for pain management, trauma, anxiety, stress, phobias, addictions, attention deficit hyperactivity disorder, depression, and pain management.

The BAUD is a Class II biofeedback device, meaning it has been determined to be as safe and easy to use as other Class II devices such as heating pads and hearing aids.

The BAUD safely stimulates a neural “reset” – in the brain when you listen to a unique and patented acoustical frequency while recalling a stressful or traumatic event. After the 10 – 20 minute session, you remember everything that was stressful or traumatic, but you are not triggered or reactive to situations that would have made you upset, anxious, scared, stressed or traumatized in some way. The reactiveness is now in the past. The BAUD will reset the brain to a pre-trauma state. Typically, symptom relief is experienced after one session.

  • Pain or anxiety reduction: 70% following a BAUD session.
  • High success rate reported: Over 75% of people seeing good to excellent results.

Quotes on Clinical Use

“The BAUD has been used in over 400,000 clinical applications in 16 countries over the last 8 years, and has proven extremely effective in reducing anxieties, PTSD symptoms, pain, addiction cravings, and much more.

“A key role in most American veteran suicides is due to PTSD, and Lindenfeld believes that the BAUD therapy method can help change those numbers.”

“On the basis of neurological science, this device has enabled patients with PTSD to disrupt the destructive emotional components of trauma and assume more productive lives.”

BAUD Experience

“During the therapy he had me focus on those feelings that increased my heart rate and gave me cold sweats. After the treatment I couldn’t bring back those feelings again. Since then I kind of feel like a different person, like I got my ‘old self’ back,” he says.


Offer your employees the option to release the stress that activates and drives negative habit patterns and reactions with the BAUD.

Coloring Books

Adult coloring books can help with a number of emotional and mental health issues. For many, boredom, lack of structure, and stress are the greatest triggers they have. This applies to individuals with obsessive-compulsive disorders, anxiety disorders, stress disorders, depressive disorders, eating and binge eating disorders, anger management issues, and substance abuse issues. The time and focus that adult coloring takes helps the individual remove the focus from the negative issues and habits and focus them in a safe and productive way.”


Reference Books

Books will include references to self-care, essential oils, leadership, positive thinking.

Wellness Talks

Welcome back Suson Essentials for complimentary talks on a variety of topics on wellness!

Wellness Workshops

Chemical Free Living

Cell/Self Care

Science Based Nutrition