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Brain Health Smoothie Recipe

formula features a diversity of superfoods proven to benefit the brain, immune system, and entire body.
Brain MD Neuro Greens

­­This Recipe is enough for 2 people , You can cut the recipe in ½ for 1 person

 

This is so easy!  Add all the ingredients into the blender.  Press the button to blend on high.  When it looks like it is the consistency that you want, pour you and your mate a glass and enjoy.  Be prepared to have a lot of energy, vitality and mental acuity.  Your brain will love you too! 

1) 2 Heaping Tablespoons of NuttZo Keto Nut Butter, Seven Nuts & Seeds, 26 Ounce (Available at Costco, Amazon and local stores)

 

Tip: A pooled analysis of studies on nut consumption, cholesterol levels, and risk of death from heart disease show extraordinary benefits, suggesting we should eat nuts every day.

2) 10 – 15 frozen organic cherries

Tip: Cherries are rich in antioxidants and anti-inflammatory compounds., may improve benefits of arthritis and gout. 

 

3) 1-2 organic bananas (reduce or omit if you have diabetes)

 

Tip: Bananas contain serotonin which is the key hormone that stabilizes our mood and feelings of wellbeing and happiness.  Do not consume when Overripe. The brown spots on them are made from a chemical called tumor necrosis factor is the exact same chemical compound that your spleen releases in response to stress. And it is very very inflammatory 

 

4) 12 ounces Elmhurst 1925 Nut Milk

 

Tip:  I choose Walnut Milk for Brain health, Cashew milk for reduced stress, Oat Milk if you have high histamine levels)

 

Unsweetened Nut Milk – Only 2 Ingredients and one is filtered water.

5) 2 scoops Neuro Greens Superfood – Brain MD

This scientifically designed greens – and multi-colored fruits, vegetables, algae, mushrooms, and fiber – formula features a diversity of superfoods proven to benefit the brain, immune system, and entire body.

 

Tip:Brain MD products are available at discount in  the Suson Essentials Fullscript Dispensary. Click the image below.

Variations:  Add 1 tablespoon Organic Cocoa Powder  from Ancient Nutrition.

 

Tip: Available at discount in  the Suson Essentials Fullscript Dispensary.

Click the image below.

 

 

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