I really love that I get to enjoy morning pancakes with out the shame and guilt. I create recipes that give me more energy and vitality through out my day. I think that they taste great too! I have been making this one for about 5 years now.
These pancakes are made with Otto’s Cassava Flour and taste just like regular pancakes to me. They are fluffy, light and so tasty.
Prep Time: 7 Minutes
Cook Time: 10 minutes
Serves: 2 People
Ingredient For Recipe #1
1 cup Organic Cassava Flour (I like Otto brand the best)
4 Teaspoons Baking Powder (aluminum free please)
1/2 Teaspoon Celtic Sea Salt
1 3/4 Cups Elmhurst 1925 Nut Milk (Walnut, Cashew, Hazelnut or Oat)
2 Tablespoons of Oil. (I like walnut or pecan oil)
1 Organic Egg
Ingredient For Recipe #2
1 cup Organic Cassava Flour (I like Otto brand the best)
2 Organic Eggs
1 Organic Banana
1 Tablespoon of Baking powder – Aluminum free
1 1/2 Cups of Cream or Nut Milk ( I use almond cow to make my nut milk at home)
3/4 teaspoons of Celtic or Pink Himalyan sea salt (open a free account here and get 15% off for life)
1 Scoop Sun Warrior Protein – Vanilla (open a free account here and get 15% off for life)
Other Nutrient Dense Pancake Options:
1/2 Cup Hemp Hearts, 1/4 Cup Chia Seeds 1/4 Cup Flax Seed
Lemon Infused Butter/Ghee
2 drops doTERRA Lemon Essential Oil (this is added to your melted butter)
3 Tablespoons of Butter or Ghee
Optional Toppings:
Organic Berries, Mangos, Pineapple, Walnuts and Pecans. Organic Maple Syrup, Melted butter with a few drops of doTERRA Lemon Essential Oil
Instructions:
Add the dry ingredients to a stainless steel or glass mixing bowl
Mix the wet ingredients in a separate stainless steel or glass mixing bowl
Blend the dry and wet ingredients and stir or whisk.
Allow the pancake batter to sit for 10 – 20 minutes
Heat up a ceramic frying pan over medium heat and add a touch of butter or coconut oil
Pour about 1/4 cup of the batter into the heated pan. Cook for 2 – 3 minutes each side.
Your Gluten Free Supercharged Pancakes are ready to enjoy. Top them off with the lemon infused melted butter or Ghee, and/or your favorite berries or fruit.
Want to learn how to use food to support your health and have it taste great too? Book your free discovery call.
If the link does not work.
Text: 847-738-0242 or email Jodi@SusonEssentials.
