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Jodi

Jodi was a gymnast and body builder with a poor diet (S.A.D.) consisting of a high sugar intake that included Hostess Ding Dongs, Cupcakes and Ho-Ho’s before a work out. Nonetheless, she was able to bench press 185 pounds, weighing on average 125 lbs. In 1996, I went to a physical therapist after falling down on the ice in a parking lot in West Des Moines, Iowa. She told me, “the pain is all in your head, and there is nothing physically wrong with you.” Actually, the pain that I felt was in my shoulders, neck and the levator scapulae. I was told to see a psychiatrist, which I did. This doctor misdiagnosed me with bipolar disorder and schizophrenia. I had read that people who had bipolar disorder had a lot of pain, so I trusted what the doctor told me to do. I took the medicine he prescribed for 19 years. I should mention, that I had low self-esteem, which is why I did not question what he or other people told me. I was also looking for a quick fix to my problems. After the first two weeks of taking these medications, I gained over 50 pounds and a new XXL sweat suit. Eventually, I gained a total of 110 pounds. I weighed in at 234 pounds. fter being properly diagnosed by a team of doctors, Neurologists, Psychologists and Orthopedists; and on the advice of her past Psychologist, Dr. Michelle Kukla, of Healthy Living Counseling Center in Palatine, IL, Jodi explored healthy eating (organic whole foods), nutrition, Acupuncture, EFT Tapping, EMDR, BAUD, and Meditation to support her body in healing itself. Jodi also sought out other healing modalities such as Essential Oils, Chiropractic Care, Applied Kinesiology, Energy Healing and Muscle Activation Technique (MAT). She now intimately understands that “The POWER that made the body HEALS THE BODY; it happens no other way” – B.J. Palmer Today, Rev. Jodi Suson – Calhoun is a Certified Holistic Nutritionist, Certified Brain Health Coach with Amen Clinics , Certified Essential Oils Coach, MBA, Organizational Behavior | Human Behaviorist, Best Selling Author, Medical Intuitive, Animal Communicator, Master in Divine Intervention and Spontaneous Remission, Reiki Master, Radio/TV Show Host Self-Cell Care™, The Female Solution which can be viewed on Apple PodCast, BlogTalk Radio, PodBean, YouTube, Spotify, Audible, Facebook, LinkedIn, iHeartRadio and Rumble.

Former Barrington athlete, once on dozens of meds, now has ‘contagious passion’ for healthful living

Corporate Wellness, Our Health Story, Symptom Management /

Jodi Suson prides herself on living a toxin-free life, eating only organic whole foods and using personal care and cleaning products that don’t contain chemicals. The Barrington native and former gymnast and bodybuilder is a corporate health and wellness consultant. She started her Palatine-based business, Suson Essentials in 2015 and published told her personal health story in […]

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TM Study: Depression

Depression Anxiety Stress, Transcendental Meditation /

Effects of behavioral stress reduction Transcendental Meditation intervention in persons with HIV Abstract Stress is implicated in the pathogenesis and progression of HIV. The Transcendental Meditation (TM) is a behavioral stress reduction program that incorporates mind–body approach and has demonstrated effectiveness in improving outcomes via stress reduction. We evaluated the feasibility of implementing TM and

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TM Study: PTSD

PTSD, Transcendental Meditation /

Transcendental meditation for veterans with post-traumatic stress disorder Objective: Transcendental Meditation (TM) is a mental technique using a mantra to facilitate meditation. TM has a potential for treating symptoms of posttraumatic stress disorder (PTSD), but its clinical efficacy remains to be clarified. This pilot study evaluated the acceptability, preliminary effectiveness, and neurophysiology of TM for

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TM Study: Cardiovascular health

Cardiovascular Health, Transcendental Meditation /

Impact of Transcendental Meditation on cardiovascular function at rest and during acute stress in adolescents with high normal blood pressure Abstract Objective: This study examined the impact of the Transcendental Meditation (TM) program on cardiovascular (CV) reactivity in adolescents with high normal BP.  Method: Thirty-five adolescents [34 African Americans (AAs), 1 Caucasian American (CA); ages 15–18 years] with resting systolic

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TM Study: Brain Health

Brain Health /

Abstract  Title: Enhanced EEG alpha time-domain phase synchrony during Transcendental Meditation: Implications for cortical integration theory Information transfer and integration in the brain that leads to high-level cognitive processes requires neuronal coordination. High phase synchronization (zero-lag) in fast frequencies is implicated in integrating sensory events. Alpha EEG activity, long regarded as a passive ‘‘idling’’ frequency,

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Magnesium: Everything You Need to Know

Brain Health, Depression Anxiety Stress, Nutrition /

Magnesium is a necessary and critical component of our bodies. In fact, more than 300 biochemical processes in the body require magnesium. We cannot survive without it. Unfortunately, many Americans struggle to consume enough of this crucial mineral due to our poor eating habits. About half of Americans are estimated to be magnesium deficient in some capacity.  

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