Month: April 2022

Baking Artisan Bread With Essential Oils

Baking Artisan Bread…. With Essential Oils   *Note: All ingredients should be sustainably produced or Organic.  Meaning food grown without chemicals and pesticides.   Adding  Essential Oils  To Your Meals Is DelightFul!    INGREDIENTS ¾ cup sour dough starter   Note: You can make your own by mixing 2 cups of organic flour, and one cup …

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Cooking Garden Marinara Sauce With Essential Oils

Cooking Garden Marinara Sauce…. With Essentials Oils *Note: All ingredients should be sustainably produced or Organic.  Meaning food grown without chemicals and pesticides.   INGREDIENTS 10 organic tomatoes  ½ medium organic onion  3 cloves garlic to taste  ½ small zucchini  ½ small yellow squash  1 red pepper  1 small carrot  5 basil leaves  1 teaspoon …

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Homemade Lemon Pasta Made Using Essential Oils

Homemade Lemon Pasta…. Made Using Essentials Oils *Note: All ingredients should be sustainably produced or Organic.  Meaning food grown without chemicals and pesticides. Cooking with Lemon Essential Oil is uplifting and healthy for you too!    INGREDIENTS 1 cup all-purpose flower  ¾ cup semolina (Note: You can use all semolina or all-purpose flour if needed.)  …

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Healthy Meatball Recipe

Cooking Italian Meatballs With Essentials Oils

Cooking Italian Meatballs…. With Essentials Oils *Note: All ingredients should be sustainably produced or Organic.  Meaning food grown without chemicals and pesticides. Cooking with Essential Oils, makes your food so vibrant and delicious.  Your tongue will be doing the Happy Dance! INGREDIENTS 1 pound ground beef/pork/or chicken 2 eggs 2 pieces of hearty bread (multi-grain …

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Healthy Boundaries

HEALTHY BOUNDARIES

HEALTHY BOUNDARIES IT IS NOT OUR RIGHT TO INSERT OURSELVES INTO OTHER PEOPLES LIVES AND TELL THEM HOW TO “BE”, HOW TO “DO”, WHAT TO “BE”, WHAT TO “DO”.  IF SOMEONE WANTS AN OPINION, THEY WILL ASK FOR IT.  IF YOU WANT TO SHARE AN OPINION, ASK FIRST, IT MAY NOT BE WELCOME. ASSUMPTIONS ARE …

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