Symptom Management

Eliminate toxins and adopt a food-as-medicine mindset

You may be familiar with that old nutritional bit of grocery store wisdom: shop the perimeter. In other words, stick to whole foods—fruits, vegetables, meat, dairy—and avoid the hyper-processed consumables that dominate the middle aisles of your supermarket. It’s solid advice. Oversimplified, but a good starting point for anyone looking to improve her nutrition. It’s …

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Former Barrington athlete, once on dozens of meds, now has ‘contagious passion’ for healthful living

Jodi Suson prides herself on living a toxin-free life, eating only organic whole foods and using personal care and cleaning products that don’t contain chemicals. The Barrington native and former gymnast and bodybuilder is a corporate health and wellness consultant. She started her Palatine-based business, Suson Essentials in 2015 and published told her personal health story in …

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Monsanto is Orchestrating a Genocide …You Are What THEY Eat

You may recall the adage “you are what you eat”. Meaning if you eat a red apple you are potentially eating healthy. However, today people are talking about “You are what THEY eat”.   What does this mean? It means that we need to trace the source of our food. You ate chicken. The chicken was fed corn …

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Measure Inflammation

I advocate for a few companies that I feel put our best interest at heart. Cell Science Systems​ is one of those companies. http://Cell Science Systems Food Sensitivity Testing When I took the Alcat Food Sensitivity Test, and learned what foods, specific to my body, caused inflammation, I was able to shed the weight, a total of …

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