Brain Health
In recent years, Ashwagandha, a staple in Ayurvedic medicine, has garnered widespread interest in the wellness industry for its adaptogenic properties, particularly its potential to enhance cognitive functions such as memory, focus, and reaction time. Originating from the Withania somnifera plant, Ashwagandha has a long history in traditional medicinal practices, especially in India, where it […]
Ashwagandha Supplementing Read More »
Mushrooms are such an amazing plant. Some amazing benefits of Mushrooms besides nutrition would be stress relief, grounding, the anti-bacterial and anti-inflammatory properties too. Because they help me stay balanced and in my center, I add them to a variety of meals. The easy way to consume them are in tinctures and powders. I add
Mushrooms – Nutritional Powerhouses Read More »
Nature can always heal when you create the space for that to happen. I am always a student. Years ago, I remember one of my very first clients Donna asking me what I thought about Ashwagandha… I became nervous and humiliated all in the moment because I had no idea. This amazing herb had not crossed
Release The Stress With Ashwagandha – Loose Synthetics Read More »
Simply Delicious “Simple Mills Brownies” Nutrient Dense By: Jodi L. Suson-Calhoun Why Responsibly Produced Products are Important Do you know that you can use organic or responsibly produced products and still get creative and delicious treats in the kitchen? More than that, when you use responsibly produced ingredients, you make both the cooking process and
Simply Delicious “Simple Mills Brownies” – Nutrient Dense Read More »
Mushroom Risotto Risotto 1 cup of rice to every 4 cups of water (follow directions on box) Substitute bone broth or chicken broth for water as desired. Please make 2 cups of risotto In a separate saucepan Sauté 1 medium-sized whole onion 3 tablespoons butter Sauté mushrooms and onions in butter in medium-size pan 5
Creamy Mushroom Risotto Read More »
Bone Broth Recipe Check out the quick tips video here I LOVE my bone broth recipe and as it turns out, it is helpful when you want to heal a leaky gut. What Is Leaky Gut and How Do I know If I have It? By now, you might be asking yourself , what is
Bone Broth Recipe #GutHealth #BrainHealth Read More »
DENVER, Oct. 07, 2021 (GLOBE NEWSWIRE) — NewAge, Inc. (Nasdaq: NBEV), the Colorado-based organic and healthy products company, today announced that it has discovered and isolated the mechanism of action to block spike proteins from binding to cells in the human body. The Company believes the discovery to be of major significance and intends to both leverage the science
formula features a diversity of superfoods proven to benefit the brain, immune system, and entire body.
Brain Health Smoothie Recipe Read More »
The Hard Core Truth! We all use electronic devices daily. We are always on the phone, we watch TV, and use computers because they make our lives more convenient. Some of us still use microwaves, if you do, check it out, not such a good idea anymore. I gave my microwave away in 2016.
Shungite for Healing Energy Protection Pillows Read More »
Not Your Mamma’s Hot Cocoa So Let’s Get This Party Started! Warm over a low flame 6- 8 ounces Elmhurst Unsweetened Walnut Milk/Oat Milk/Almond Milk – Good for brain health. (Avoid the microwave – it zaps the nutrients from your food) Mix in: 2 Teaspoons (or to taste) Organic Cocoa Powder –
Not Your Mamma’s Hot Cocoa! Read More »
Serving Worldwide FROM
Greater Atlanta, Georgia Area
Suson Essentials, LLC
Rev. Jodi Suson-Calhoun:
55 Atlanta St, Suite 395
Marietta, GA 30060
By Appointment Only
Events May Be Held Off site
