TM Study: Cardiovascular health

Impact of Transcendental Meditation on cardiovascular function at rest and during acute stress in adolescents with high normal blood pressure Abstract Objective: This study examined the impact of the Transcendental Meditation (TM) program on cardiovascular (CV) reactivity in adolescents with high normal BP.  Method: Thirty-five adolescents [34 African Americans (AAs), 1 Caucasian American (CA); ages 15–18 years] with resting systolic […]

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