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What is the REAL Cost of Mental Health? 80% Of Employees Are Looking To Their Employers To Support With Their Mental Health Issues If you often find yourself stressed, over-reactive, having to bite your tongue because you are triggered, I encourage you to read more. If you are a HR Exec, what we offer saves […]
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Why “Matching Energies” Is Costing You Peace, Relationships, and Results In recent months, I’ve heard several people justify reactive or hurtful behavior by saying they were simply “matching energies.” Here’s a more compassionate truth: matching someone’s energy is an understandable human response while we’re still developing greater interpersonal awareness and emotional regulation. What takes
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