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What is the REAL Cost of Mental Health? 80% Of Employees Are Looking To Their Employers To Support With Their Mental Health Issues If you often find yourself stressed, over-reactive, having to bite your tongue because you are triggered, I encourage you to read more. If you are a HR Exec, what we offer saves […]
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Why “Matching Energies” Is Costing You Peace, Relationships, and Results In recent months, I’ve heard several people justify reactive or hurtful behavior by saying they were simply “matching energies.” Here’s a more compassionate truth: matching someone’s energy is an understandable human response while we’re still developing greater interpersonal awareness and emotional regulation. What takes
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How Far Infrared Fights Viruses and How Your Can Feel Better I started using the Relax Sauna over 3 years ago and I was guided by a higher power to buy one. While I am sharing below a lot of the science, because we want the science, but we also want to be aware of
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First, let me tell you that FEAR should never be an option when it comes to your health. Instead, you can put yourself in the driver’s seat. Be informed about what makes your body an inhospitable environment for viruses and other unfriendly invaders. Let’s talk about the FARMacy. You may notice I spelled that with
Virus’s – How To Create An Inhospitable Environment Naturally Read More »
DID YOU KNOW THAT GOD GAVE US PLANTS TO HELP US WITH OUR EMOTIONS? I love that nature can help us regulate how we feel. There are many ways – drug free, to help ourselves with anxiety, stress, depression and more. Our nose has about 400 types of olfactory receptors which work together as a complex
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Why I created the The Place of Peace™ and How It Solves Part of The Corporate Mental Health Crisis The Problem I was prescribed 50 drugs in the Name of Better Mental Health I created a concept called the The Place of Peace™ 7 years ago in 2019 after I got off of disability and
