Releasing Stuck Energy and Emotions Everything in the universe is made up of energy. All matter has its own unique vibration. That means each organ, tissue and cell in your body has its own tune and together they make up a symphony. That also includes your pets, your home, the furniture in your home…they are […]
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Nature can always heal when you create the space for that to happen. I am always a student. Years ago, I remember one of my very first clients Donna asking me what I thought about Ashwagandha… I became nervous and humiliated all in the moment because I had no idea. This amazing herb had not crossed
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Bone Broth Recipe Check out the quick tips video here I LOVE my bone broth recipe and as it turns out, it is helpful when you want to heal a leaky gut. What Is Leaky Gut and How Do I know If I have It? By now, you might be asking yourself , what is
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formula features a diversity of superfoods proven to benefit the brain, immune system, and entire body.
Brain Health Smoothie Recipe Read More »
Abstract Title: Enhanced EEG alpha time-domain phase synchrony during Transcendental Meditation: Implications for cortical integration theory Information transfer and integration in the brain that leads to high-level cognitive processes requires neuronal coordination. High phase synchronization (zero-lag) in fast frequencies is implicated in integrating sensory events. Alpha EEG activity, long regarded as a passive ‘‘idling’’ frequency,
TM Study: Brain Health Read More »
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