Every successful person has barriers and challenges to overcome. Here are words of wisdom from 23 women who know what it takes. What does success mean to you? When I ask new clients to talk to me about their definition of success, most are acutely aware that some measure of internal change is necessary to …
Magnesium is a necessary and critical component of our bodies. In fact, more than 300 biochemical processes in the body require magnesium. We cannot survive without it. Unfortunately, many Americans struggle to consume enough of this crucial mineral due to our poor eating habits. About half of Americans are estimated to be magnesium deficient in some capacity. …
Spring is in the air and so is pollen! In particular tree pollen. When it comes to airborne allergens, spring ushers in pollen from trees, summer is all about grass pollen, and ragweed hits in the fall. From the mighty oak to the beautiful birch, springtime pollen comes from many different types of trees. For …
Nothing says home like Apple Pie. I have a great recipe that you can use. Preheat oven to 375 degrees F. In addition to the ingredients below, you will need a cookie sheet to place the pie on when it is cooking. Otherwise, liquids will find it’s way out of the pie and into your …
Researchers from the Environmental Working Group (EWG) in Washington, DC, used a new approach to analyze cumulative cancer risk due to cancer-causing chemicals in tap water across the U.S. They report the findings in a recent Helyion paper. They note that the study is the first to apply a “cumulative cancer risk framework” to the …
SCIENTISTS EVALUATE CANCER RISK OF US DRINKING WATER Read More »
Back in the 1970’s, I attended John F. Kennedy Grade School in Highland Park, IL where there were many Ginkgo trees. Back in the third Grade, my teacher Ms. Woloshin, used to tell me that the Ginkgo leaves were good luck. From then on, I would always pick up a Ginkgo Leaf and hold on …
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