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Stress

TM Study: Cardiovascular health

Impact of Transcendental Meditation on cardiovascular function at rest and during acute stress in adolescents with high normal blood pressure Abstract Objective: This study examined the impact of the Transcendental Meditation (TM) program on cardiovascular (CV) reactivity in adolescents with high normal BP.  Method: Thirty-five adolescents [34 African Americans (AAs), 1 Caucasian American (CA); ages 15–18 years] with resting systolic …

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Measure Inflammation

I advocate for a few companies that I feel put our best interest at heart. Cell Science Systems​ is one of those companies. http://Cell Science Systems Food Sensitivity Testing When I took the Alcat Food Sensitivity Test, and learned what foods, specific to my body, caused inflammation, I was able to shed the weight, a total of …

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